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| TheBeinoni |
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Gold Member


Joined: May 14 2008 Posts: 1668
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Posted: Sun, Jul 20 2008, 1:38 pm Post subject: Moroccan Fish "kmo shel Savta" |
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WHAT YOU NEED:
5-6 nice sized red peppers, cut into strips (see note)*
6-12 garlic cloves, whole
1 bunch of cilantro, medium sized
1 green hot pepper (the shriveled up kind, don't know the name)
3 Sudani peppers (tiny, red, dried peppers)
Salt
Osem chicken powder
Carcum/Tumeric
Paprika
Paprika Harifa and/or Cayenne Peper
Olive oil
Water
Fish
1. Pour olive oil in pan just to coat with a short layer, not too much, about 1/4 of an inch or so (???). Heat.
2. Saute the pepper strips, garlic cloves, green hot pepper and cilantro until soft. (What I like to do is first prep the peppers, then add them to the pot, then while they are cooking, I prep the garlic, then add.. then the cilantro. It cuts down on cooking/prep time, and anyways the peppers take the longest to get soft).
3. Once they become soft, add a bit of water, just enough to make the "boil" stop for a second but then return. Now add about 1 tbs of Osem, 1 tbs of carcum/tumeric, A LOT of paprika (till mixture is very red), paprika harifa/cayenne pepper to taste (be careful, cayenne is spicier than paprika harifa), salt to taste, and the Sudanis. You should break open at least 1 Sudani and let the seeds be distributed throughout the mix. The more you open up the hotter it becomes.
3. Gradually over time, add water - about 1.5 cups or so over time. Always return to boil.
4. Mix should be fragrant. When everything is melding together, place your fish pieces on top of the mix, spooning a little of it on top of the fish.
5. Let cook on low heat until fish is done. NEVER stir with a spoon - instead, pick up the pan (with oven mitts, please!) and shake from side to side (NOT up and down) slowly so as to mix well.
You can add any other veggies you want - chickpeas, carrots, celery, onions. This is how DH's Savta made it, so I stick to the original.. however every once and while I change it a bit
*** NOTE ABOUT PEPPERS - some ppl argue about whether or not to keep on the skins. If you take off the skins you WILL lose most of the pepper's nutritional value, but it's your preference. You have 2 options when prepping the peppers:
1. Roast them in the oven - set oven to broil, rotate peppers every few minutes so as not to get too burnt. When done, stick in a brown paper bag for about 15 minutes. Then peel and cut into strips.
OR
2. The lazy, but still perfectly fine way - Just cut the fresh peppers into strips and thats it!
ENJOY!
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| pinkbubbles |
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Diamond Member


Joined: Aug 27 2007 Posts: 2758 Location: UK
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Posted: Sun, Jul 20 2008, 1:45 pm Post subject: re: Moroccan Fish "kmo shel Savta" |
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Thanks for posting this!
What fish have you tried this with?
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| TheBeinoni |
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Gold Member


Joined: May 14 2008 Posts: 1668
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Posted: Sun, Jul 20 2008, 1:51 pm Post subject: |
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| I use tillapia.. would be better if we had Israeli Mousht.. but none available in the States.
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| greenfire |
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Platinum Member


Joined: Nov 25 2006 Posts: 39619 Location: it's not easy being GREEN
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Posted: Fri, Aug 14 2009, 2:08 pm Post subject: |
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okay this is the recipe I'm looking for
what to serve on the side please ? rice ?
and how much salmon would that go for _________________ don't wonder why people go crazy ... rather wonder why we don't
~~~~~~~~~~~~~~~
NUTso but cute ~ things balance out
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| greenfire |
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Platinum Member


Joined: Nov 25 2006 Posts: 39619 Location: it's not easy being GREEN
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Posted: Fri, Aug 14 2009, 6:01 pm Post subject: |
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| okay so it smells good ... hands are on fire
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| ShakleeMom |
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Platinum Member


Joined: Nov 29 2007 Posts: 8498 Location: Here there everywhere.
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Posted: Sat, Aug 15 2009, 10:28 pm Post subject: |
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Just emailed this to my friend, I'm sure she'll make a huge batch the moment she reads this! _________________ “Floss only the teeth you want to keep.”
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| greenfire |
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Platinum Member


Joined: Nov 25 2006 Posts: 39619 Location: it's not easy being GREEN
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Posted: Wed, Sep 09 2009, 4:52 pm Post subject: re: Moroccan Fish "kmo shel Savta" |
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round 2
now that I added tumeric I hope it taste more authentic - I also added chick peas this time ... sonny boy also brought me 2 varieties of garden hot peppers ... muy caliente
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| Mrs Bissli |
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Platinum Member


Joined: Sep 01 2008 Posts: 6268 Location: Galut, UK
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Posted: Thu, Dec 20 2012, 7:33 pm Post subject: re: Moroccan Fish "kmo shel Savta" |
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| to make it more authentic, you're missing the critical ingredient: pickled lemon!
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| greenfire |
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Platinum Member


Joined: Nov 25 2006 Posts: 39619 Location: it's not easy being GREEN
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Posted: Thu, Dec 20 2012, 7:55 pm Post subject: re: Moroccan Fish "kmo shel Savta" |
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oy I'm not sure ... I prefer my lemon in a margarita ... but pickled ???
plus I'm not into fake things like chicken powder & dried peppers ...
otherwise LOVE this recipe [& so does my little kitty (^_^)~~~ ]
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