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Yom Kippur



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notme




 
 
    
 

Post Mon, Sep 13 2010, 5:33 pm
What is the best thing to eat before the fast? Anyone know? I am a very bad faster and still feel weak today from the fast yesterday. I'm thinking beans, bread, soup with matzo balls.
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chocolate moose




 
 
    
 

Post Mon, Sep 13 2010, 9:11 pm
drink a lot. vitamin water is good.
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flowerpower




 
 
    
 

Post Mon, Sep 13 2010, 9:14 pm
What works for me is drinking a lot of water starting three days before the fast. Also, eat foods that keep you full longer. Brown rice past really helped me this past tisha baav.
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Mommy F.




 
 
    
 

Post Mon, Sep 13 2010, 9:37 pm
grapes and watermelon I heard are good to have before a fast.
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