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| notme |
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Executive Member
Joined: Aug 13 2009
Posts: 306
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 Posted: Mon, Sep 13 2010, 5:33 pm Post subject: Yom Kippur |
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| What is the best thing to eat before the fast? Anyone know? I am a very bad faster and still feel weak today from the fast yesterday. I'm thinking beans, bread, soup with matzo balls.
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| chocolate moose |
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Joined: Jan 01 2006
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| Posted: Mon, Sep 13 2010, 9:11 pm Post subject: |
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| drink a lot. vitamin water is good.
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| flowerpower |
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Joined: Dec 16 2007
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Location: Reporting for doody
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| Posted: Mon, Sep 13 2010, 9:14 pm Post subject: |
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What works for me is drinking a lot of water starting three days before the fast. Also, eat foods that keep you full longer. Brown rice past really helped me this past tisha baav.
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| Mommy F. |
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Joined: Mar 02 2008
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| Posted: Mon, Sep 13 2010, 9:37 pm Post subject: re: Yom Kippur |
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| grapes and watermelon I heard are good to have before a fast.
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