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Forum
-> Yom Tov / Holidays
-> Rosh Hashana-Yom Kippur
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amother
OP
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 Fri, Sep 22 2023, 7:57 am
Dd a small 12 year old felt awful 3-4 hours before the end of tishah b’av. By the time the fast was over she just drank a little Powerade and went to sleep. She was feeling so awful she couldn’t eat anything.
I never had that with any other kids or myself or dh. So how would I prevent that/help her for Yom Kippur? Any ideas welcome!!
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amother
Narcissus
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Fri, Sep 22 2023, 8:01 am
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This is normal to me unfortunately. I try to hydrate as much as possible in the 5 days before the fast.
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amother
Yellow
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Fri, Sep 22 2023, 8:03 am
Kollel pills
But I don’t know if I’d give it to a 12 yr old.
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amother
OP
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Fri, Sep 22 2023, 8:16 am
| amother Yellow wrote: | Kollel pills
But I don’t know if I’d give it to a 12 yr old. |
She unfortunately doesn’t swallow pills yet so it’s not even an option .
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amother
OP
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Fri, Sep 22 2023, 8:17 am
| amother Narcissus wrote: | | This is normal to me unfortunately. I try to hydrate as much as possible in the 5 days before the fast. |
Just water or something specific?
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giftedmom
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Fri, Sep 22 2023, 8:18 am
| amother OP wrote: | | Just water or something specific? |
Electrolytes
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amother
OP
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Fri, Sep 22 2023, 8:19 am
Also my husband remembers a friend of his in Israel being told to eat grape sugar before the fast. I just never heard of it if anyone knows anything about it and if it works?
And where I can find something like that in Brooklyn?
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