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Forum
-> Health & Wellness
-> Healthy Lifestyle/ Weight Loss/ Exercise
zissy2004
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 Thu, Sep 07 2006, 6:19 am
im on the SB diet and doing really well bh.
Can anyone share some filling good recipes that they have used while on phase 1?
more lunch and/or supper types.
thanks
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zissy2004
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Fri, Sep 08 2006, 5:28 am
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or is there a jewish website where they talk about south beach?
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yoyosma
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Fri, Sep 08 2006, 6:04 am
Well, I didnt last as long as I wanted to, but I used to eat a lot of grilled chicken, and tuna salads.
Also, you can take an eggplant, slice it thin, cook it up in a pan and then add to it tomato sauce and cheese, to make mock grilled cheese. Its pretty good but time consuming. I also ate a lot of salad with cottage cheese too. Its not always the easiest diet to follow, so good luck!
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chocolate moose
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Sun, Dec 17 2006, 6:57 pm
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Purple Hug Bunny
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Sun, Dec 17 2006, 7:23 pm
choco, I don't know. don't quote me.. I just heard it.. I didn't look much into it bec. it didn't apply to my case anyways.
e/one needs to ask their own rov I guess.
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