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Can’t wear heels like in my 20s in my 30s…



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amother
OP


 

Post Sat, Jun 01 2024, 10:20 pm
I’m 33 and I used to be able to wear heels no problem like at 21 I would walk in heels. At the time ppl told me it’s a huge no no. Now I am in brutal pain from wearing heels above 3 inches and even 3 is hard. Is it an age thing or am I just out of shape or possibly damaged my muscles like I was warned ten plus years ago? Never yet been pregnant.
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amother
Peach


 

Post Sat, Jun 01 2024, 10:29 pm
I'm 38, wearing heels since 19, every shabbos & simcha, no issues.
Usually 4".

Maybe try a dr?
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amother
Bluebell


 

Post Sat, Jun 01 2024, 10:33 pm
Same- my knees get really hurt if I wear heels

I am 5”5 so I just wear nice flats

That’s life, for me

I’m younger than you op

I am fit and do Zumba, elliptical and other workouts
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amother
Firebrick


 

Post Sat, Jun 01 2024, 10:59 pm
amother OP wrote:
I’m 33 and I used to be able to wear heels no problem like at 21 I would walk in heels. At the time ppl told me it’s a huge no no. Now I am in brutal pain from wearing heels above 3 inches and even 3 is hard. Is it an age thing or am I just out of shape or possibly damaged my muscles like I was warned ten plus years ago? Never yet been pregnant.


It has nothing to do with being in shape. My 20 year old coworkers who haven't worked out a day in their life wear them. I'm double their age, work out a few times a week, and can barely wear them lately.
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DrMom




 
 
    
 

Post Sat, Jun 01 2024, 11:30 pm
Wearing heels can damage your feet, legs, and back.

Maybe you should listen to what your body is telling you and switch to flatter shoes? It shouldn't be difficult to find nice flats or even low heels.
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elisheva25




 
 
    
 

Post Sun, Jun 02 2024, 12:24 am
Charles & Keith kitten heel
Best shoes I ever bought in my entire life
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