Salad idea? | Imamother

SS6099 ↓

Fri, Mar 08 2013, 10:40 am

I want a really good healthy salad, not cucumber salad and not cole slaw. Any suggestions?

aebz

Fri, Mar 08 2013, 10:46 am

Cabbage Salad? Hearts of Palm Salad? Cracker Salad? None of these are particularly healthy, but they're tasty Smile

Faigy86

Fri, Mar 08 2013, 11:33 am

Health Salad
Thinly sliced carrots, celery, green pepper, purple onion, and some cabbage if you like.

1/2 c mayo
1/4 c sugar
1/4 c oil
1/4 c vinegar
1 T salt

I sometimes use splenda and substitute water for oil.

lar103

Fri, Mar 08 2013, 11:59 am

Fresh spinach and mushrooms. Dress with oil, red wine vinegar , soy sauce, salt , pepper .

↑ SS6099

Fri, Mar 08 2013, 12:11 pm

Faigy86 wrote:

This looks heaven! Thanks for all the suggestions!

ElTam

Fri, Mar 08 2013, 1:00 pm

I was just by the Jewish bookstore buying a cookbook as a gift. They had a whole book (under $20) of nothing but salads. I think the title was 200 Salad Recipes or something like that. Looked good.

SJcookie

Sat, Mar 09 2013, 2:53 pm

Avocado & hearts of palm. Dressing: olive oil, lemon juice, salt, and pepper.
You can add other veggies, like tomatoes, but I like to keep it simple.

socrchic13

Wed, Aug 07 2013, 8:22 pm

What about Israeli salad? Tabouli salad? or something with quinoa. message me and ill send you what I have if your interested.

shoemaker

Wed, Aug 07 2013, 9:30 pm

nish nash salad, its yumm do a search you will find it here.

newlywed19

Wed, Aug 07 2013, 10:09 pm

I enjoy making a mixed roasted/fresh veg salad.

I bake uncovered on a high flame diced Eggplants and sweet potato. I cut lettuce (you can add tomatoes and cucumbers) and make the dressing of Mayo with Pesto and its delicious! Topped with pine nuts if I'm feel fabulous Smile

booboo24

Wed, Aug 07 2013, 10:24 pm

Romain or spinach. Cherry tomatoes, sliced cucumbers, scallions and chineses noodles the thin ones. Dressing is: olive oil, soy sauce, drop of sesame oil, garlic, drop of honey.and lemon juice. I don't add so much salt bc of soy sauce.

Volunteer ↓

Wed, Aug 07 2013, 11:36 pm

Lemon Carrot Salad with Dill
4c. grated carrots
3 Tbs lemon juice
1-2 tsp lemon zest
1 Tbs canola oil
2 minced garlic cloves or 1/4 tsp garlic powder
1/4 tsp salt
1/8 tsp pepper
1/4 c fresh dill or 2 tsp dried dill
1 sliced green onion or 1/4c minced red or vidalia onion
Mix all ingredients together and marinate 1 hr

↑ Volunteer ↓

Wed, Aug 07 2013, 11:41 pm

Beet Salad with Tarragon Vinegarette
2 medium steamed or roasted beets or one 15 oz can sliced beets, drained
1 sliced fennel bulb or 1 cup thinly sliced celery
2 kirby cucumbers
1 head lettuce
2 sliced oranges or 2 yellow or orange peppers or 1 cup grated carrots
1/2 cup thinly sliced red onion

6 Tbs oil
3 Tbs wine vinegar or lemon juice
2 tsp dried tarragon
1 tsp vanilla extract
1/4 tsp salt
1/4 tsp pepper
1 drop honey or 1/2 tsp sugar (optional)

↑ Volunteer

Wed, Aug 07 2013, 11:46 pm

Summer Peach Salad

3 c sliced peaches
1/4 c olive oil
1/4 c lemon juice
2 Tbs fresh parsley or 1 tsp dried parsley
4 Tbs fresh basil or 2 tsp dried basil
4 Tbs fresh dill or 2 tsp dried dill
salt and pepper to taste
6 cups lettuce
3 kirbies or 1 cucumber, sliced
1/4 c sliced green onion
1-2 Tbs toasted sesame or poppy seeds
Toss peaches, lemon juice, oil, spices, and herbs in a large bowl. Marinate 15 min. Stir in lettuce and other salad ingredients.