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Healthy Pie Crust/Apple Pie for Sukkos

 
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anonymom
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Joined: Jul 09 2006
Posts: 1934

PostPosted: Thu, Nov 19 2009, 12:00 am    Post subject: Healthy Pie Crust/Apple Pie for Sukkos
 
Per your request-

1.5 cups White Whole Wheat Flour
1.5 cups All Purpose Flour
6 oz olive oil
4.5 oz water
half-1 teaspoon salt

It mixes together very easily by hand.

For Apple pie, I peel, quarter and thinly slice about 8 apples. Mix with brown sugar, cinnamon, & cornstarch. I microwave the apple mixture (about 6 min.) to give it a head start so the crust wont get done before the apples.

Bake at 400 for 50 min.

Adapted from The Apple Pie Tree (a kid's book) by Zoe Hall

It has become a Sukkos tradition in our family. It's also good cold the next morning.
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pleaseadvice
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Joined: Oct 10 2005
Posts: 106

PostPosted: Thu, Nov 19 2009, 12:25 am    Post subject: re: Healthy Pie Crust/Apple Pie for Sukkos
 
how many pie crust do you get from all this flour? 2

also salt amount not clear?

Do you pre cook dough / put in fridge / or add filling on raw dough / I would like to fill with pumpkin filling - do you feel the olive oil flavor?

thanks
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anonymom
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PostPosted: Thu, Nov 19 2009, 12:46 am    Post subject: Re: re: Healthy Pie Crust/Apple Pie for Sukkos
 
pleaseadvice wrote:
how many pie crust do you get from all this flour? 2

The original recipe was for a total of 2 cups, but with a top crust it was skimpy. So I use 3 cups and it is generous. There may be a little dough left over.

also salt amount not clear?
The original recipe said 1 tsp. I was afraid it is too much so I use half.

Do you pre cook dough / put in fridge / or add filling on raw dough / I would like to fill with pumpkin filling - do you feel the olive oil flavor?

It is not necessary to put in fridge. Do not precook. in fact I precook the filling. I use light olive oil and the taste never bothered anyone.

thanks
You are welcome
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chocolate moose
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Posts: 48145

PostPosted: Thu, Nov 19 2009, 11:50 am    Post subject:
 
That's a lot of fat. Is there fat in the filling, too ?
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