What is everyone serving for the Third-Meal, Erev Tisha B'av

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goodheart

Wed, Aug 06 2008, 12:37 am

im having fleishigs
challah fish
chicken cutlets
fushets (hamburgers)
pasta salad
maybe cold cuts salad?
watermelon
im still thinking of other things

ESB

Wed, Aug 06 2008, 3:38 am

I thought of milchigs. Cheese lukshen kugel (thats not so bad cold). Slice challah veg salad tuna salad avocado, watermelon, and lots of water.

(for some reason preparing for a fast makes me laugh) Does it really help if you eat a lot?

Seraph

Wed, Aug 06 2008, 3:40 am

Lani22 wrote:

I plan on having tuna and egg salad, bagels and cream cheese, pasta salad, tossed salad, grapes and watermelon

thats what I was planning, aside for the pasta salad, plus some additional other salads...

HooRYou

Wed, Aug 06 2008, 8:33 am

I think only extra drinking helps, but some foods do make fasting easier.

shlumzmum

Wed, Aug 06 2008, 8:57 am

I made cheese blintses for supper yesterday and made extra for before the fast.
I will probably serve vegetable salad, egg salad, potatoe salad, dips with challe.
watermelon and grapes

supermama2

Wed, Aug 06 2008, 9:25 am

Thanks for sharing ideas! I think there may be a pre-fast meal at the shul but I don't want to use up my pre-fast calores walking there!

Hmm from what I gather from you ladies looks like I'll have challah, shnitzel, copius grapes and watermellon and lots of vit. H2O. :-)

shopaholic

Wed, Aug 06 2008, 11:23 am

I'm doing like goodheart

We're having Shalsoh seudos for lunch & lunch before the fast

ie- fish, salads & dessert for lunch & before the fast - shnitzel, cold cuts, kugel & other stuff as well as challah.

Yamama

Wed, Aug 06 2008, 3:49 pm

How do you prepare quinoa when you're going to be eating it cold or room temperature?) Thanks!

Tamiri

Wed, Aug 06 2008, 3:52 pm

imaleah wrote:

How do you prepare quinoa when you're going to be eating it cold or room temperature?) Thanks!

Same as how we eat it hot. It's delicious cold.
Soak the quinoa for 1/2 hour or so to get the bitterness out.
Saute onions. Add quinoa to toast a bit. Add boiling water 1:1 ratio with the quinos. Let the water be absorbed. Chill and eat cold. Delicious.

You can add whatever you want to it. We like it plain.

Tamiri

Wed, Aug 06 2008, 3:59 pm

I don't understand the mad rush for food on Erev Tisha Be'Av. True it's Shabbat but you don't have to pack it in. In fact, you will probably fast easier with lighter fare.
Before Yom Kippur we have an inyan of eating twice. YK is a Yom Tov. Tisha Be'Av is a day of mourning. On a regular TB we would eat a lentil dish ("poor" food) and an egg with ashes on it. Amazingly, the complex carb of the lentils and the protein of the egg are just perfect to keep you going through the long fast-day.
It's always recommended to eat complex carbs if you need carbs (bagels are not complex) so as to minimize the sugar rush and lengthen digestion time. Fruits and veggies, which are full of water, are also good options. Milk foods can be heavy and sour in your stomach so are probably not the best idea. And drinking tons of water is the best thing you can do for your body.
You really don't need to overload yourself before a fast. It will go easier the lighter you eat.

ffbmom

Wed, Aug 06 2008, 4:15 pm

What kind of lentil dish?

Lani22

Wed, Aug 06 2008, 4:32 pm

Tamiri wrote:

If I stuff myself before a fast I find that I do not get hungry until late in the day. I have tried eating lighter but I just wake up with a grumbling stomach........

Strawberry

Wed, Aug 06 2008, 4:34 pm

tri color pasta salad
chickpea salad (very filling)
watermellon

iKreamswirls

Wed, Aug 06 2008, 9:39 pm

I think avocado would also do well in the menu.

Pineapple

Wed, Aug 06 2008, 9:44 pm

why avacado?

flowerpower

Wed, Aug 06 2008, 11:08 pm

Avacado is supposed to give you strength

I think our menu will be
vegatable salad
egg salad
avacado salad
some good fresh challah
maybe noodles?
maybe cheesecake?
watermelon
ice cream-thats for me lol

queen

Wed, Aug 06 2008, 11:24 pm

OK, finally got our menu together tonight!

melon
lockshen kugel (salt and pepper flavor)
shntizel sandwhiches on sweet challah rolls
Israeli salad
choc chip cookies

.... and that's it Queen

mimivan

Wed, Aug 06 2008, 11:32 pm

coleslaw,
hummus and challah
potato and egg salad
chicken salad
(maybe chopped liver)
gefilte fish or cold salmon (haven't decided)
parve tomato and tofu quiche
veggie shnitzels
watermelon, fruits, cake

LOTs of Water!

out-of-town

Thu, Aug 07 2008, 2:32 am

Can I have the recipe for the tri color pasta salad?

Tamiri

Thu, Aug 07 2008, 2:34 am

ffbmom wrote:

What kind of lentil dish?

I will probably make majadra which is lentils and rice with a cumin flavor. Delicious.

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