8 Week Get Healthy Plan!

AZmom09

Wed, May 07 2014, 11:25 am

Hi Everyone!
I am running an 8 Week Get Healthy Plan on my blog right now! We are in the middle of week 1 and I hope you join and spread the word!!
http://nowaythatshealthy.blogspot.com

amother

Wed, May 07 2014, 11:30 am

Is the detox drink OK for someone with IBS abs gerd?

amother

Wed, May 07 2014, 11:30 am

amother wrote:

Is the detox drink OK for someone with IBS abs gerd?

And*

AZmom09

Wed, May 07 2014, 11:33 am

amother wrote:

Is the detox drink OK for someone with IBS abs gerd?

Hi! I do not know enough about it, but I think it is ok. Maybe do some research or ask your Dr. before though.

AZmom09

Wed, May 07 2014, 11:35 am

amother wrote:

Is the detox drink OK for someone with IBS abs gerd?

Actually from what I see on the web- apple cider vinegar is great for helping with gerb and ibs, may be worth while to try..

NTL

Mon, Jun 02 2014, 3:26 am

I love the blog! I just discovered this post and I am going to start your 8 Week Get Healthy Plan tomorrow. I am interested to see how the detox drink tastes.

AZmom09

Mon, Jun 02 2014, 8:59 am

NTL wrote:

I love the blog! I just discovered this post and I am going to start your 8 Week Get Healthy Plan tomorrow. I am interested to see how the detox drink tastes.

Thanks! The detox drink does take time to get used to, but after a little I actually crave it lol.

Blue jay

Mon, Jun 02 2014, 9:35 pm

Hi AZ mom,
Im really enjoying your blog and recipes The pictures alone make me crave fruit and veggies!
Which protein powder do you use and recommend? I really want to try your green smoothie and add some protein into it!

Thank you!

AZmom09

Tue, Jun 03 2014, 2:03 am

I actually plan to do a post and giveaway of my new favorite protein powder! It will probably go up next week. Also you can try using cottage cheese or greek yogurt in smoothies, they add protein and creaminess and is a great option if you do not have or like protein powder.
Thanks!

AZmom09

Mon, Jun 16 2014, 3:15 pm

By the way, the giveaway is up now on the blog as well as a review of the protein powder I have been using.

Blue jay

Sun, Jul 27 2014, 6:43 pm

Hi AZmom,

I would really like to start your 8 week plan now! Your "week one" will work out real nice with the upcoming 9 days and then Tish a Bav. I want to go into the fast well hydrated!and then after the fast start enjoying fruit more. You make everything look so delcious and fun!

Any one else want to join in this great health plan?

amother

Tue, Jul 29 2014, 8:22 am

QueenBee3 wrote:

Did u start?
I'll join u If no

amother

Tue, Jul 29 2014, 8:23 am

When do u start the detox drink?
And is HEINZ ac vinegar ok?

AZmom09

Tue, Jul 29 2014, 9:14 am

amother wrote:

When do u start the detox drink?
And is HEINZ ac vinegar ok?

I prefer to have the detox drink first thing in the morning, that's best.

I am not sure, they say the unfiltered kind is "best" but I do think it may be fine with any vinegar if you don't have any other option.

Good luck and thanks for joining in!

amother

Tue, Jul 29 2014, 9:41 am

AZmom09 wrote:

Start week one or 2?

AZmom09

Tue, Jul 29 2014, 11:25 am

amother wrote:

Start week one or 2?

Sorry don't understand what you are asking? Week one is all about drinking more water that includes adding in the detox drink if you'd like.

amother

Tue, Jul 29 2014, 12:46 pm

Is seltzer ok? Or does it have to be water?

AZmom09

Tue, Jul 29 2014, 12:50 pm

amother wrote:

Is seltzer ok? Or does it have to be water?

I suggest water, but seltzer isnt bad as long as you are sure there is no sodium in it.

amother

Wed, Jul 30 2014, 5:32 am

I'm loving your website! Starting the 8 weeks plan today!