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| princessmommy |
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Senior Member
Joined: Feb 17 2005
Posts: 143
Location: Israel
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 Posted: Mon, Feb 21 2005, 8:20 am Post subject: dinner ideas? |
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| How about quick and healthy dinner ideas? I seem to makechicken/tofu stir fry and brown rice way too often....help!
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| myomi |
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Executive Member
Joined: Feb 10 2005
Posts: 296
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| Posted: Mon, Feb 21 2005, 4:29 pm Post subject: |
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try a light version of fettucini alfredo:
boil pasta
sauce:
2 tbsp oil
2 tbsp white flour
1-2 c. milk
1/2 tsp garlic powder
1/4 cup grated parmessean cheese
salt
heat oil on high add flour and mix till it browns lightly
turn off heat..add milk keep mixing till thcik
add cheese and garlic and salt
toss with pasta and serve warm
also try making pizza with whole wheat flour,light mozarella cheese and lots of veggies..very yummy!
good luck!
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