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| Teva26 |
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Executive Member


Joined: Apr 07 2011 Posts: 252
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Posted: Mon, Aug 01 2011, 3:04 pm Post subject: re: Meal ideas for the "9 Days" |
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I make my own honey mustard dressing so its as natural as possible. Grilled tofu in this sauce is really yum. As a vegetarian I find lentil burgers, walnut burgers, or black bean burgers very nutritious and filling. All of these can also be made as a stew over brown rice. (Recipes can be googled) Quinoa is also great with veggies topped with roasted almonds
Other things we also love are big salads- egg salad, purple cabbage salad, olive dips, shredded carrot salads, etc with homemade whole wheat, rye, or spelt pitas
For breakfast we usually have fruitshakes! Today we had apple,banana,dates,almonds & milk and we werent hungry till noon and had tons more fresh energy than coffee!
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| chocolate moose |
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Platinum Member


Joined: Jan 01 2006 Posts: 48156
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Posted: Sat, Jul 14 2012, 9:22 pm Post subject: re: Meal ideas for the "9 Days" |
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| bump
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| chocolate moose |
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Platinum Member


Joined: Jan 01 2006 Posts: 48156
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Posted: Fri, Jul 20 2012, 7:02 pm Post subject: re: Meal ideas for the "9 Days" |
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Lasagne
Homemade Pizza - individual - choose your own toppings
Fish - expensive so once is enough
Tacos - with pareve meat, so we can have sour cream, shredded cheese, etc for toppings.
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| bedofroses |
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Senior Member


Joined: Jul 26 2010 Posts: 194
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Posted: Fri, Jul 20 2012, 7:15 pm Post subject: |
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vegetable shephards pie and chick pea salad sound yum.
recipes please
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| boysrus |
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Gold Member


Joined: Feb 08 2012 Posts: 1041 Location: USA
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Posted: Sat, Jul 21 2012, 11:53 pm Post subject: re: Meal ideas for the "9 Days" |
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Sun - mac and cheese, lettuce salad
Mon - mushroom quiche , couscous, roasted green beans
Tues - baked potattoes, tuna, cheese, broccoli, baked beans
Wed - salmon patties
Thurs - Lasagne
After fast - veg/lentil soup, whole wheat rolls, (maybe also fried tilapia leftover from shabbos - I make it for my non-meat eater in the family)
one of my kids requested salmon . I said no, becasue I usually make it only for yomtgov. it does not seem right to make something which in my home is a fancy/luxury meal during the nine days. (I believe it all depends on what is special for your family, each family is different.)
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| sleepless mom |
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Active Poster


Joined: Jul 18 2012 Posts: 87
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Posted: Sun, Jul 22 2012, 12:17 am Post subject: re: Meal ideas for the "9 Days" |
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| Cheese stick with salsa sauce and mash potatoes
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| DrMom |
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Platinum Member


Joined: Dec 31 2006 Posts: 7400 Location: Israel
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Posted: Sun, Jul 22 2012, 5:12 am Post subject: re: Meal ideas for the "9 Days" |
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I love milchigs, so I don't actually "suffer" in this respect during the 9 Days.
Lentil soup + salad + roasted potatoes
Cheese + veggie omlettes + green beans + rice
All sorts of Indian dishes.
Sushi (if I am feeling decadent, which just seems wrong during the 9 Days...).
Cheese + veggie lasagne + salad
Crusty whole wheat bread, orange soup, goat cheese, roasted beets
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| YESHASettler |
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Platinum Member


Joined: Nov 21 2005 Age: 41 Posts: 14668 Location: YESHA, Israel
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Posted: Sun, Jul 22 2012, 5:23 am Post subject: re: Meal ideas for the "9 Days" |
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Crock pot mac and cheese (yes, we have a dairy crock pot).
Veggie-cheese lasagna.
Cheese blintz casserole.
Tuna-cheese quesadillas with salsa and quacomole...
Veggie latkes. _________________
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| chocolate chips |
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Platinum Member


Joined: Apr 12 2010 Posts: 5799
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Posted: Sun, Jul 22 2012, 5:24 am Post subject: re: Meal ideas for the "9 Days" |
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quiche
lasagna
pizza
pitta & falafel
pasta and cheese
pizza
(no fish for us, dh hates it!) _________________
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| Isramom8 |
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Moderator


Joined: Nov 16 2005 Posts: 14152 Location: walking beside you
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Posted: Sun, Jul 22 2012, 6:39 am Post subject: re: Meal ideas for the "9 Days" |
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I'm craving fried fish, and I bought three packages of frozen fillets.
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| exhausted |
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Executive Member


Joined: Jan 23 2008 Posts: 406
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Posted: Sun, Jul 22 2012, 7:12 am Post subject: re: Meal ideas for the "9 Days" |
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Tofu burgers
Pecan loaf w/ mushroom sauce
Spinach quiche
salmon patties
Lasagna
fried fish
fried rice
Marinated salmon skewers
vegetarian shepherd's pie
Eggplant parmesan
Wraps w/ grilled veggies and parve chicken strips
Blintz loaf
Gnocchi
Fettuchini Alfredo
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| OldYoung |
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Diamond Member


Joined: Nov 14 2007 Posts: 2569
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Posted: Sun, Jul 22 2012, 9:49 am Post subject: Re: re: Meal ideas for the "9 Days" |
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| YESHASettler wrote: | Crock pot mac and cheese (yes, we have a dairy crock pot).
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How do you make the crockpot mac and cheese? Sounds delicious!
I'll probably end up cooking for two nights and making doubles as I usually do during the year. (I get home late on Tuesdays and Thursdays and don't have time to cook.)
Sunday: scrambled eggs/lox paninis, tossed salad with avocado dressing
Monday+Tuesday: teriyaki salmon, brown rice, Asian coleslaw
Wednesday+Thursday: homemade pizza, greek salad
I'll probably make a big pot of pasta today for the week in case the kids get picky.
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| wispalover |
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Gold Member


Joined: Jan 31 2008 Posts: 1439 Location: Where the road takes me....
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Posted: Sun, Jul 22 2012, 10:17 am Post subject: re: Meal ideas for the "9 Days" |
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I am a vegetarian so the 9 days is standard in my house- we dont eat anything with a face!
I try and make 3 weeks of meal plans in advance so I always have a clue what im making. Here is one of my weeks meals.
-Veggie Sausage Rolls
-Cucumber/ Carrot sticks
-Roast Broccoli
-Brown Rice
-Nutty Burgers meatballs
-Wholewheat Pasta
-Hidden Veg Tom Sauce
-Green Salad
-Mushroom Soup
-French Onion Quiche
-Fake chicken Caesar salad
-Mac n Cheese
-Roast Mushrooms
-Roast Winter Vegs
-Baked Ziti
-Cucumber/ Carrot sticks
-Steamed Caulifower
-Garlic Bread
-Mushroom Quiche
-Potatoes Wedges
-Green Salad
-Bean Soup
-Roasted Broccoli
-Lemon Pasta
-Cauliflower Cheese
-Roast Sweet Potatoes w onion
-Scone-based pizza
-Cucumber/ Carrot sticks
-Roast potatoes
-Lasagne
-Roast Cauliflower
-Green Salad
-Sunshine Veg Soup
-Nut Burgers
-Brown/ cashew rice
We LOVE cauliflower and brocolli but eat most other veggies raw....
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| Laye |
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Active Poster


Joined: May 13 2012 Posts: 40
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Posted: Sun, Jul 22 2012, 11:38 am Post subject: re: Meal ideas for the "9 Days" |
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| What are you planning to serve for before the fast (shalosh seudos shabbos afternoon)? Any ideas would be very welcome!
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| Blueberry Muffin |
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Silver Member


Joined: Dec 02 2009 Posts: 979
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Posted: Sun, Jul 22 2012, 1:06 pm Post subject: Re: re: Meal ideas for the "9 Days" |
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| wispalover wrote: | I am a vegetarian so the 9 days is standard in my house- we dont eat anything with a face!
I try and make 3 weeks of meal plans in advance so I always have a clue what im making. Here is one of my weeks meals.
-Veggie Sausage Rolls
-Cucumber/ Carrot sticks
-Roast Broccoli
-Brown Rice
-Nutty Burgers meatballs
-Wholewheat Pasta
-Hidden Veg Tom Sauce
-Green Salad
-Mushroom Soup
-French Onion Quiche
-Fake chicken Caesar salad
-Mac n Cheese
-Roast Mushrooms
-Roast Winter Vegs
-Baked Ziti
-Cucumber/ Carrot sticks
-Steamed Caulifower
-Garlic Bread
-Mushroom Quiche
-Potatoes Wedges
-Green Salad
-Bean Soup
-Roasted Broccoli
-Lemon Pasta
-Cauliflower Cheese
-Roast Sweet Potatoes w onion
-Scone-based pizza
-Cucumber/ Carrot sticks
-Roast potatoes
-Lasagne
-Roast Cauliflower
-Green Salad
-Sunshine Veg Soup
-Nut Burgers
-Brown/ cashew rice
We LOVE cauliflower and brocolli but eat most other veggies raw.... |
wow! VERY VERY impressive!
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| wispalover |
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Gold Member


Joined: Jan 31 2008 Posts: 1439 Location: Where the road takes me....
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Posted: Sun, Jul 22 2012, 2:46 pm Post subject: re: Meal ideas for the "9 Days" |
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Blueberry- my meals are weekday meals- they dont include Sunday as we typicllay go out or eat leftovers and Shabbat is usually entirely different meals (chicken, standard sides etc) cause that is what my DH likes. So really this is 3 weeks of meals for 4 days a week
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| wispalover |
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Gold Member


Joined: Jan 31 2008 Posts: 1439 Location: Where the road takes me....
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| MamaBear |
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Gold Member


Joined: Mar 23 2007 Posts: 1877 Location: NY
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Posted: Sun, Jul 22 2012, 3:02 pm Post subject: re: Meal ideas for the "9 Days" |
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I want to eat by wispalover! _________________ I'm not the popular Mama Bear. I'm "the other one."
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| wispalover |
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Gold Member


Joined: Jan 31 2008 Posts: 1439 Location: Where the road takes me....
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Posted: Sun, Jul 22 2012, 3:57 pm Post subject: Re: re: Meal ideas for the "9 Days" |
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| MamaBear wrote: | | I want to eat by wispalover! |
mamabear- you are welcome anytime!!
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| sunny90 |
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Gold Member


Joined: Feb 10 2009 Posts: 1098 Location: Israel
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Posted: Sun, Jul 22 2012, 4:34 pm Post subject: Re: re: Meal ideas for the "9 Days" |
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| MamaBear wrote: | | I want to eat by wispalover! |
Me too! Yum. _________________ Mommy to
DS1--born Dec. 10, 2009 (Erev Chanukah)
DS2--born Sept. 5, 2011 (6 Elul)
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