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| prettyme |
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Senior Member


Joined: Feb 06 2008 Posts: 175 Location: Home with the Kinderlach...
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Posted: Tue, Jun 22 2010, 9:52 pm Post subject: Stick Marg = how much Palm oil shortening? |
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| I usually use oil instead of margarine but the texture is not the same. I want to try my rugelach recipe using palm oil shortening, how much equals 3 sticks margarine
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| Marion |
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Platinum Member


Joined: Jul 14 2006 Posts: 13885 Location: Ma'ale Adumim
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Posted: Wed, Jun 23 2010, 2:32 am Post subject: |
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Palm oil shortening is not any healthier than margarine...if you're doing it for health benefits.
However, the replacement value is 1:1, so 3 sticks of margarine is however many oz; use the same amount of shortening. _________________ Emmanuel Tzvi: 26 Shevat 5766
Shai Michael: 8 Cheshvan 5768
Yitzchak Meir: 19 Iyar 5770
Dvir Aharon: 10 Tammuz 5772
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| mamaleh |
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Silver Member


Joined: Apr 26 2010 Posts: 983 Location: NJ
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Posted: Wed, Jun 23 2010, 10:14 am Post subject: |
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In the US a stick of Marg is 1/2 cup. _________________
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| ra_mom |
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Platinum Member


Joined: Dec 09 2008 Posts: 18459 Location: NY
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Posted: Wed, Jun 23 2010, 10:17 am Post subject: |
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mamaleh is right. Use 1-1/2 cups shortening instead of 3 sticks of margarine.
Marion is also correct. Shortening is not healthier than margarine. _________________ Really Awesome Mom!
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| prettyme |
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Senior Member


Joined: Feb 06 2008 Posts: 175 Location: Home with the Kinderlach...
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Posted: Wed, Jun 23 2010, 11:50 am Post subject: re: Stick Marg = how much Palm oil shortening? |
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| I heard its healthier. This is what the container reads: 0% trans fat. 0% cholesterol. Good source of Vitamin e. 32% Monounsaturated fats which is a healthy fat. Now, What makes this as unhealthy as hoMarg. Also look at the ingr in marg and this says just, Pure and Natural Palm oil shortening
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| Liba |
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Platinum Member


Joined: Aug 09 2004 Posts: 8445 Location: Israel
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Posted: Wed, Jun 23 2010, 12:39 pm Post subject: |
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It doesn't have trans fat, so in my book it is a step healthier than margarine. _________________ Liba, mommy to Zlata Tova 5/6/98, Tziporah Faiga 1/12/01, Esther Rivka 7/13/04 and Avraham Chaim 7/2/2006
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| Laughing Bag! |
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Gold Member


Joined: Oct 11 2007 Posts: 1309 Location: right here!
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Posted: Sun, Jul 04 2010, 12:25 pm Post subject: |
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| vegtable shortning isnt healthier than margerine there both hydrogenated fat however palm oil is pure and healthier than both
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