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Easy freezer meal ideas - lowfat



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e1234




 
 
    
 

Post Sun, Jul 13 2014, 3:51 am
anyone can give me ideas for easy meals that are lowfat and can be frozen to be heated up easily?
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spinkles




 
 
    
 

Post Sun, Jul 13 2014, 8:05 am
Chili casserole--put vegetarian chili in a pan, top with healthy cornbread batter, bake till golden. Freezes very well.

Brown rice seasoned like stuffing (sauteed onions and celery, poultry seasoning, onion powder, raisins, walnuts if you want) freezes well.

Kasha varnishkes.

Lentil soup, split pea soup, chili.

Bean and rice burritos.
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