Nursing baby- need salad ideas

Gold Member Joined: Nov 11 2009 Posts: 1327

I'm currently nursing DS, and due to a super sensitive stomach (combined with multiple allergies) I'm allowed to have the following vegetables only:
cucumbers
zucchini
tomatoes
carrots
onions
Any salad ideas that incorporate these???????
Thanks so much!

can you have avocado?
garlic?
_________________
Really Awesome Mom!

Executive Member Joined: Sep 24 2009 Posts: 264

Cucumber salad
Marinated tomatoes
Zucchini slaw
Carrot salad with shredded carrots

(I tend to make simple salads Embarassed

)

Gold Member Joined: Nov 11 2009 Posts: 1327

Cranberry- would it be possible for you to post these recipes?
Thanks!

Last edited by ra_mom on Wed, Nov 16 2011, 12:27 am; edited 1 time in total

cube all your "legal" vegetables. drizzle with lemon juice, olive oil, salt and pepper.

Greek couscous salad (with or without feta cheese)
http://imamother.com/forum/viewtopic.php?t=99181&highlight=greek

tomato salad (tomatoes, red onion, garlic, red wine vinegar or lemon or balsamic, salt and pepper)

lemony dill carrot salad (carrots, dried dill, lemon, olive oil, garlic and scallions optional, salt)

cumin carrot salad.

kirby salad (kirbys, onion, lemon juice, sugar, salt)

roast zucchini with olive oil, s & p.

marinated salad with thinly sliced zucchini, carrot, onion, vinegar, sugar...

bruschetta zucchini (roasted zucchini boats topped with tomato salad)

zucchini soup

carrot soup

shredded vegetable soup (zucchini, carrot, onion, barley if allowed)

roasted vegetables (onion, carrot, zucchini, grape tomatoes)

carrot fries

roasted zucchini sticks

slow roasted tomatoes

onion blossom

if you need amounts, let me know.

Executive Member Joined: Sep 24 2009 Posts: 264

Silver Member Joined: Mar 28 2011 Posts: 543

tomatoe & onion salad
carrot salad

squash coleslaw

1 large squash grated
1 med carrot grated
2 T mayonnaise
3 T vinegar
suger to taste
pinch of salt

mix well & chill

Gold Member Joined: Nov 11 2009 Posts: 1327

Executive Member Joined: Sep 24 2009 Posts: 264